The KettleWorx is a complete home fitness plan based on kettlebell training, used by professional bodybuilders and beginners alike. The Kettlebell comes complete with 10 DVDs and 200 unique exercises that guarantee an extraordinary workout and complete body transformation. With over 12 hours of personalized content and exercise guides, you can’t go wrong. As a bonus, they include a healthy eating guide to get the most out of your daily exercise routine.
The KettleWorx gives you the ease of training for 20 minutes a day, train like the pros without the cons, this product gives you it all. As the world leader in kettlebell training with over 200 exercises and 36 unique workouts and over 12 hours of personal instructors providing step-by-step guidance for your total body transformation in 6 weeks, KettleWorkx is like having your own instructor by his side. These challenging workouts are never boring, they keep you active and you can literally feel them working minute by minute day by day, feel better about yourself and build confidence in just 6 weeks.
KettleWorx is ideally designed for both men and women, instead of “bulking up” you will achieve a shapely, toned and healthy body. Men will develop well-toned muscles and greater muscle definition. Women, you will develop a well toned, firm and contoured body. Stop wasting money at the gym using machines that isolate the muscle structure when you can do it all in 20 minutes a day on a 6 week training program.
KettleWorx comes in just three sizes: 5, 10, and 20 pounds. It is recommended that beginners or people who are not physically active start with a 5 pound kettlebell and work up one step at a time. Most men start with a 10-pound kettlebell and work up to 20. The best results are seen when you pace yourself. Women should start with a 5 and work up to a 10 as recommended. The KettleWorx includes proper basic instructions on using kettlebells, proper technique is a must and essential to your program, it is taught but not hard to learn at all.
Remember, the KettleWorx is designed for the user, everyone’s body is unique and different, you can personalize your exercise routine and set your own goals using this simple system by following the instructions on the ten included DVDs. Don’t be afraid, get out there, get fit, have fun and gain confidence in just 20 minutes a day.