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Protein meals don’t mean just meat! Many vegetables are very high in protein. You’ll also get carbs in vegetables, but unrefined carbs are good for you. That is a great source of energy. Carbohydrates to avoid are refined starches and sugars. A good protein-based meal will include some meat, fish, or poultry. You will also…
Are you aware that there is a growing need for paralegals? There was a time when nurses and physical therapists were in demand. The lawsuit then shifted to call center agents. These days the demand is for paralegals and this demand is expected to increase over the next decade. There are many fields where a…
Many of you have lived with the employee mentality for most of your working life. What you really need to do is clear your mind, clean up your old habits, and transition into the business owner mindset. Make a conscious decision that you want to be a business owner. I was forced to make the…
One of the challenges of getting a GED is paying for classes, study materials, or the test. And many students cannot afford the cost of childcare or transportation to attend classes. However, some adult learners simply cannot attend classes regularly due to family and work responsibilities. There are solutions. Although resources for adult learners vary,…
Mobile communication devices have had a great impact on life as they have become indispensable devices for people. Seeing the growing need of the people, the mobile device manufacturers are introducing devices that can meet the dynamic requirements of the users. Some of the well-known brands in the field of mobile industry are Nokia, Samsung,…
The Dallas Cowboys are one of the most popular football teams in the National Football League. Over the years, they have had a series of great quarterbacks. Who are statistically the top five quarterbacks the team has ever had? touchdown passes The Cowboys’ top five quarterbacks when ranked by touchdown passes are Troy Aikman, Danny…
Are you overweight? Are your children overweight? Do you feel lost and confused and need help? You’re not alone. This problem is here and it is not going away. keep reading I just look in the mirror and the truth hits me square between the eyes. I recently heard a woman talk about obesity in…
Call them replicas, fakes, or imitations. Copying original designer items has become a huge multi-billion dollar industry. Product replicas have truly become a worldwide phenomenon in recent years. Counterfeit goods are estimated to account for 5-7% of global trade and generate more than $600 billion each year. This has been reinforced by the awakening of…
It’s been a hot summer! Too hot to enjoy a carefree afternoon on the open road with your motorcycle. As you prepare your bike for cooler fall rides, it’s a good time to confirm that you’re taking full advantage of your motorcycle insurance to ensure your bike remains in roadworthy condition. Read these tips to…
A new old. Older styles are all the rage, making distressed and glazed finish options popular for cabinets. But consider mixing it up a bit. According to Kristy McPhie of McPhie Cabinetry of Bozeman, Montana, “A lot of my clients like the warmth and character of old wood, so we’re seeing a lot of hand…
