Just like everyone craves to have smooth and blemish free skin, healthy hair is also what people are looking to achieve. Everyone wants the soft, silky, voluminous, thick mane that is advertised on TV.
So how can we get naturally healthy hair? The simple answer is to ditch the chemicals and switch to more natural products. But that is not the only answer. To regain your natural flow and shine, there is much more to do than use natural products. Here are some tips that may be helpful to you.
Change the way you treat your hair:
We all go to great lengths in caring for our skin so that we look radiant and beautiful; however, we conveniently forget to take care of our hair. Our idea of caring for our hair is to wash it with the most expensive shampoos or go to the most expensive canteen and get the most expensive treatment for our Teens. You have to remember that all of these treatments use harsh chemicals, they can give you volume and shine, but that’s only temporarily. Salons don’t tell you about the long-term effects these treatments have on your teen and scalp.
Be gentle with your hair, the harsh chemicals in shampoos make hair brittle, rough and easy to break. Change your style clothes. Don’t tie your hair too tight. Avoid extreme heat, dyes, and unnatural hair colors.
There is no need to wash your teenager every day. Two or three times a week is enough. Do not wash your hair with hot water; rinse conditioner with cold water. Don’t rub a towel on a wet teen, just pat them dry and let them dry naturally instead of using a hair dryer; do not comb the hair with water. Wet hair is delicate and can break easily. Use a wide-tooth comb to detangle the teen, this prevents breakage.
Stay away from teen hair dryers, curling irons and straighteners. Applying too much heat will damage the hair. Use a protecting serum on your hair before using any type of styling product. Use masks and homemade hair treatments like eggs, yogurt, henna, banana, etc. Since these products prevent hair from breaking, damaging; This will prevent hair loss, gray hair, dryness and teen frizz and they are best for hair growth and are a natural solution to hair loss.
Use Natural Products for your hair:
Hair products advertised on TV often promise fantastic, overnight results, but that’s far from the truth. These contain harsh chemicals and ingredients that leave your teen weak, dry, and brittle, leading to hair loss and damaged hair. These products talk about how to control hair loss, but do these products really help? Here are some questions you’ll want to ask yourself: What do I want my teens to look like? Should I stick with the expensive brands or switch to natural hair care?
Switch to natural and herbal hair care products. As mentioned above, commercial hair products contain harsh chemicals that are harmful to the teen. Herbal products are mild, once you start using herbal products you will instantly see a difference in your hair texture compared to using chemical based products.
Choose a shampoo that does not contain sulfates; Sulfate causes hair to lose its natural oils making hair frizzy. Herbal shampoos and oils help restore hair to its natural appearance. Use conditioners that have pure ingredients like Aloe Vera, coconut oil, extra shea butter. These conditioners add moisture and keep hair fresh and healthy.
Styling products with chemicals should be avoided. There are many recipes that can be found on the internet that can help you make your own styling products from pure, natural ingredients.
If you want to dye your hair; once again switch to natural products like beets, heena, etc. Pamper your hair with a good oil massage at least twice a week. Massages with olive, coconut or almond oil restore shine and softness to your teenager. After your hair is dry, instead of using gels or sprays, use oil. Aloe vera is the best natural hair product you can use. The gel aids in hair growth, controls hair fall, helps hair grow faster, makes hair shiny and improves overall hair health.
Make healthy choices:
While many people know that vitamins are good for health, very few have not yet discovered that vitamins are also good for hair. Vitamins for teens can be in the form of supplements or natural foods.
Eat adequate amounts of protein. Protein is made of amino acids that are essential for building new cells, including hair. Eat adequate amounts of useful carbohydrates. Carbohydrates are an indispensable source of energy and aid in the growth of hair and body tissues and are an important source of B vitamins which are vital for healthy hair. Vitamin B, Omega-3, iron, in his diet helps the adolescent to stay as healthy as possible and maintain and regain his girth. Include green leafy vegetables, meat, poultry, seafood, and nuts in your diet.
Conclusion:
Hair care is an important part of feeling good and looking good, both inside and out. Eating a well-balanced diet gives hair all of its health benefits. Gently shampooing your hair once a day, lathering gently, and not rubbing your hair too much to towel dry it is effective in caring for one’s crowning glory. Avoid using blow dryers for teens as much as possible, and style hair when it’s dry or damp, not while it’s still wet. Be careful when using certain hair care products, as they contain chemicals (especially those found in hair coloring or straightening treatments), which can also damage hair.