Colon cleansing has become the two new buzzwords for weight watchers. It is one of the most recommended ways to make sure you burn fat and lose weight instantly and also get a completely bacteria-free colon in just a few days. There are many master colon cleansers available in the market, but you will have to try and choose the one that works best for you. Here’s an easy way to cleanse your colon and help you lose weight.
Ingredients needed
For this particular potion, you would need the following ingredients,
2 cups buttermilk
3 tablespoons coriander leaves
1 teaspoon powdered roasted cumin seeds
method
• To make this potion all you have to do is put all the ingredients in a blender and blend them very well. This particular colon cleanse is best consumed when drunk cold. So make sure to pop in a couple of ice cubes to do the trick or make it the night before and pop it in the fridge to chill nicely the next morning.
Note
• Make sure you drink at least 2 cups a day, and over time increase to 4 cups. When using this particular colon cleanse, it is recommended to drink plenty of water and fruit juices only after an hour.
• This particular colon cleanse should be taken on an empty stomach to help cleanse the colon and lose weight.
• Although buttermilk is a dairy product, it is strongly recommended that you do not drink anything that contains milk. Avoid drinking tea or coffee with milk or even avoid drinking milk. This would only upset your stomach even more, as buttermilk is a form of curdled milk and would curdle the other dairy products that go into it.
• The fermented bacteria in buttermilk would ensure that it kills and prevents the growth of harmful bacteria in your colon.
Now try this wonderful potion for at least 3 weeks and see how free your colon is from harmful bacteria and how easily even you can lose weight.