Even celebrities do calorie restriction
The phrase “calorie restriction diet” is a bit of a hard sell. It’s not the most appealing name because the restriction doesn’t sound like fun. But I see that celebrities….
The phrase “calorie restriction diet” is a bit of a hard sell. It’s not the most appealing name because the restriction doesn’t sound like fun. But I see that celebrities….
I was introduced to chia seed pudding a few years ago and instantly fell in love with it. A healthy alternative to regular pudding? Yes please! I love to “say….
Weight loss just got a little more interesting. The advent of nude workout resorts, gyms, and home workout videos has given fitness freaks an added option to shed those extra….
When talking about a low carb diet plan, it is a diet that eats natural, unprocessed pies that contain minimal carbohydrates. A low carb diet plan has been scientifically proven….
Although it is widely known that smoking cigarettes only brings harmful health effects, many smokers still find it difficult to quit the bad habit. The addiction is difficult to break,….
Approximately one percent of people with diabetes develop diabetic amyotrophy. Also, known as proximal diabetic neuropathy, it is a type of peripheral nerve disease. It is a complication of diabetes….
Bodybuilding can be defined as the pursuit of lean muscle mass. The importance of a proper diet in achieving this goal cannot be underestimated. In fact, many experts argue that….
When you first discover the alkaline diet and its many benefits, from increased energy and vitality levels to its anti-aging properties, excellent digestion, disease prevention and general health improvement, the….
The nine months of pregnancy are divided into three trimesters each lasting three months (approximately 14 weeks each). I have noticed that some common symptoms arise in each trimester that….
These are some of the best exercises to reduce belly fat fast. Some are difficult, some are easy. They are all simple. If you want to say GOODBYE to abdominal….