What exactly is heart rate training?
What exactly is Cowboy Ryan’s heart rate training? Heart rate training is the key to losing fat and building muscle. It is the right way to get your body in….
What exactly is Cowboy Ryan’s heart rate training? Heart rate training is the key to losing fat and building muscle. It is the right way to get your body in….
It’s not always how much you eat, but what you eat that can cause you to gain or lose weight. Even though you don’t seem to eat much, a diet….
Smoked salmon recommended by the American Heart Association By now, everyone has heard that smoked salmon is a delicious addition to any meal. But, did you know all the benefits….
Guide to nutritional supplements for heart protection: Eating a heart-healthy diet can go a long way to reduce your risk, but for many people it’s not enough. Medications that protect….
One of the biggest problems with dieting today is choosing the right diet for you. With the market already full of various diets, a new fad diet appears from time….
A carb blocker is a special type of diet pill that interferes with the digestion of carbohydrates. Phase 2 is a particular type of Carb Blocker that is popular for….
The bicycle is one of the best tools to use to burn calories and lose weight. A 145 lb female riding 1 hour at about 12 MPH will burn about….
The story of sun worship, seemingly so foreign to the Western mind, has actually played out in Christianity in as many ways as the story of Jesus in the Gospels…..
Are you aware that the foods we eat today irritate and damage our intestinal lining? In fact, those fast foods and refined products have been completely stripped of healthy vitamins…..
So! You can’t win! First you learn that sugars and refined carbohydrates can be the reason for your excess body fat. Now I tell you that sugar-free products are also….