These healthy living recipes don’t have to be bland and expensive; Here’s a list that can help you create the healthy foodie in you.
1. Light inputs
Let’s start with the main low-calorie dishes. A popular healthy weight loss recipe that is tasty and under 300 calories is Grilled Chicken Pineapple Salad. This healthy food recipe is a combination of all the nutrients you will need but with minimal calorie intake. Use skinless chicken breast, get some spinach leaves, pineapple bits and serve with bell peppers. Dress it up with orange juice to give it that sweet and spicy touch. You can also add onions for an extra boost of spice.
2. Low-calorie breakfast
Breakfast may be the king of all meals of the day, but it really doesn’t have to be loaded with that many calories. Many recipes for healthy living are curiously delicious; one you should try is the poached eggs with tomatoes and mushrooms. To curdle the egg white, you can pour in a bit of vinegar to make the perfect poach. Saute the mushrooms and tomatoes separately and don’t forget to season with pepper and salt. This healthy recipe to lose weight is richer when a tablespoon of freshly chopped chives are sprinkled.
3. Healthy Food Lunch Recipe
It sure is hard to control hunger pangs and the urge to eat during lunchtime. However, you should not be discouraged because there are many delicious and healthy weight loss recipes that you can cook for lunch. A regular favorite for health-conscious women is the taco rice salad. You can make this easy recipe by first cooking the meat along with the garlic until browned. Add long grain rice, add seasoning, and top with cheese. Eat with tacos on the side and enjoy!
4. Guilt-free treats
Who says you can’t spread sweets while having a healthy weight loss recipe? Hang in there because there is hope for those who have a sweet tooth. One recipe for healthy living that you can count on for dessert is the Low Calorie Choco Fudge Brownie. How to do it? Create a mixture of cocoa, salt and flour whipped into a dough. Microwave the dark chocolate and butter on high for 1 minute, stir and allow to cool. Add a cup of sugar, 1 teaspoon of vanilla, low-fat milk, egg and mix by beating. Pour the batter into the mold and bake for 20 minutes.
5. Go light during dinner
If you are a lover of vegetables, then you will love this healthy weight loss recipe that you can eat for dinner. Coconut Tofu in Curry Sauce is the next big thing on your dining table. This healthy food recipe has very simple ingredients, you will only need the following: coconut milk, curry powder, cubed tofu, tomatoes, mushrooms and seasonings. In a large pot, combine coconut milk, curry powder, add soy sauce, ginger, and brown sugar. Bring to a boil and add tofu, mushrooms, tomatoes, and onions. Cook for 6 minutes until vegetables are crisp.