If you are a regular swimmer or love to visit water parks to beat the heat, this article is definitely for you.
Yes, we all know that to keep the water in water parks or swimming pools clean, chlorine is mixed in, this kills harmful bacteria and germs that can make you sick, but here is one more thing you should know, that chlorine could be good for you. for everything, but not for your hair.
The harmful effects of chlorine on hair are:
- Dehydrate and rob all natural oil and protective ingredients from the scalp
- It can also bleach your hair and it can also break
How to protect your hair from chlorinated water before entering a pool
Condition your hair:
Before entering the pool, apply coconut oil or a very good conditioner to create a protective layer for your hair, this will reduce the level of absorption of the amount of chlorine.
take a bath
Before entering the pool, take a good shower and wet your hair as much as possible, because dry hair acts like a sponge and will absorb a large amount of chlorine that will damage your scalp. Showering before entering the pool will reduce the amount of chlorine absorbed.
wear a cap
Swim caps are made of silicone, latex or lycra, these are the best head protectors for swimming as they reduce the amount of water and chlorine your hair absorbs.
How to reduce hair damage from chlorine after swimming
While the tips above will minimize hair damage from chlorine before you get in the pool, you can go a step further with our post-swim care tips to further reduce hair damage from chlorine.
- Wash your hair thoroughly but gently with water, use a mild shampoo that will help you remove the harmful chlorine substance from your hair.
- Use a good fluffy towel and wrap it around your hair, this will absorb any excess water from your hair before conditioning.
- Let your hair dry a bit and then apply a good conditioner to smooth it out, this will reduce tangling and hair breakage.
- After conditioning your hair, don’t leave the conditioner in for too long as it can make your hair look oilier, instead use a thin towel or cotton t-shirt to soak the conditioner in your hair.
- Check your scalp; If you feel your scalp is too dry, use mild oil to gently massage your scalp, this will help restore your scalp health to normal.
- If you feel that your strands are too damaged, it would be best to consult your stylist, they will access your strands and provide proper treatment to further reduce the damage. If the number of hair falls increases, you should immediately consult your nearest hair transplant clinic.
If you follow the above advice, there is not much to worry about, but if you think that the chlorine has damaged your hair to a great extent, it is recommended to visit your nearest hair loss treatment doctor.