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Health Fitness

Roman numeral tattoos – Long band of characters on your body

The fascination with Roman numerals is not something new, as they can be found in different works of art and books. In fact, some scholars have even spent a significant amount of time understanding the history and development of Roman numerals. When drawn correctly, numbers create fabulous tattoo images, and they are also very versatile

Health Fitness

A Mr Universe workout

Here’s a workout from the 1959 Mr. Universe champion, Bruce Randall. Randall liked to work mostly his upper body, with squats or deadlifts being his only lower body exercise. He changed his routines frequently and went through different stages as a powerlifter, Olympic lifter and bodybuilder. In fact, Randall went from 415 pounds (as a

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