Home cures and treatments have been a part of our culture since cavemen first walked the earth. With today’s economy and the rising cost of health care, more and more people are turning to home remedies as a solution to many minor health problems. The most commonly used home remedies include the use of apple cider vinegar as it is full of nutrients and minerals that will help ease the discomfort of many health related issues and can also make you look better.
This brown liquid is one of the cheapest and healthiest liquids on the market today. It may not be a miracle elixir, but it certainly comes close. There is simply no other product that offers so many healthy benefits to its users.
Personal Hygiene Benefits
Apple cider vinegar is used in many homes as a personal hygiene product from the top of the head to the toes. Used in various concentrations, this wonderful inexpensive product can make your hair shine and fight dandruff. It can make your skin glow, fight acne, and help remove warts painlessly. Used in various concentrations, it also eliminates body and foot odour, leaving you looking and smelling fresh throughout the day.
First Aid Benefits
The first aid benefits of apple cider vinegar are also well known among those who use home remedies frequently. It can be used to soothe sunburns and bug bites, help heal diaper rash, stop nosebleeds, and a variety of other things.
The right mix of vinegar and water can help reduce night sweats in menopausal women, allowing them to rest more comfortably and wake up feeling refreshed. It has been used successfully to reduce the swelling of painful hemorrhoids and to help fight urinary tract infections. It can help relieve a sore throat and reduce the inflammation of varicose veins. It has also been shown to help fade bruises faster and lighten age spots. Helps treat major medical conditions.
Studies have shown that the use of apple cider vinegar can help in the treatment of some major medical concerns and conditions. One tablespoon of this vinegar combined with one tablespoon of honey in 8 0z of water, taken twice a day, can help lower blood pressure in many people, reducing the chances of stroke and heart disease.
Studies have also shown that 2 to 3 teaspoons of vinegar mixed with water can lower cholesterol and blood sugar levels, which may also help prevent heart disease and prevent diabetes or help regulate blood sugar levels. type 2 diabetics. Drinking a glass of water with 3 teaspoons of apple cider vinegar daily has been shown to help maintain bone health and combat the onset of osteoporosis.
While any apple cider vinegar will have some medicinal properties, it is recommended that if you want to get the most benefit from this vinegar, you buy the unstrained variety with the little cobweb-like substances floating in it, as it contains the most vitamins and minerals. . As with any self-medication, if you are taking any other medications you should consult your doctor before starting any home treatment.
