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Procrastination was one of my biggest obstacles in life and I could see that it was sabotaging my success.

I will try to provide you with the knowledge and experiences that I went through to unlock procrastination. It’s not easy to see, it took me a few years to figure this out.

I will work from a mechanical point of view by revealing the moving parts in the mind, which when combined, act like a stuck engine, full of dirt, blowing smoke and shooting from the back.

Let’s break it down:

Ambition – Procrastination gets worse the more ambitious you are.

The obstacle – If you’re procrastinating, I bet it looks big in your mind

Resources – The more money you need, the more the prospect will be seen

Tools – If you are creative, you think the software is too complicated.

Volume – What you dream may seem like you need a lot of work.

Knowledge – You may be thinking that you need to study more

Competence – You can feel like a small fish in a big pond.

What are your chances?

Boom!! Procrastination arises due to doubt and uncertainty, mainly in yourself.

Doubt sabotages all ambition, doubt is like old oil in the engine block that turns to mud and clogs the pistons. Often we cannot see that we are doubting ourselves.

Overcoming doubt is where it begins. “Let’s find out how!”

The first hurdle is understanding how the mind works. When minds begin to put things together, if the pieces don’t fit together and seem very far away, the mind will flash the red light that implies:

“How is this going to work? It seems impossible!” “The work must be a professional specification” This leads to thinking, “Things may never work out”

  • Turn on Netflix, nothing to watch

  • Go to Facebook, nothing interesting

  • Look at YouTube, nothing interesting

  • Are you feeling yuck? “Bye energy!”

Sounds familiar? (We are all human, we all feel this way, even the best of us)

Step 1. Where does it start?

We want to stand out, we want to show off, we want to succeed, we want to be the best, we want to be winners too! But when the road seems too far, we are already sunk.

The ancient Romans believed that success cannot be predicted, which also means you can’t predict failure eitherWe suffer more in imagination than in reality, we hate failing, we hate looking like a failure, we feel like being laughed at as a failure.

“Learn to LOVE failure!” Failure is your friend!

You cannot succeed unless you fail. Failure is the same as making mistakes. Many mistakes added up to experience. Through experience we learn to become teachers.

Therefore: Success is NOT in the future, success is today every day! Even if you procrastinate today every minute that passes is another chance to try.

Understand the process, when something looks bleak:

  1. The mind begins its journey of negative thinking.

  2. Negative thinking leads to doubt

  3. The feeling of doubt drains the energy

  4. You fall into fearful thinking

  5. Pity settles

Like a knot in a kite string. All you need to do is release the rope, sit in a quiet place, let your mind calm down, put on some relaxing music, and begin to unravel the knot, unravel the clues from your mind.

What works best for me are the great Stoic philosophers of Ancient Rome and Greece. On YouTube, look for RedFrost’s motivational channel, “BE UNSHAKEABLE – Ultimate Stoic Quotes Compilation

Sit quietly and listen to those quotes, you will start to see how life fits together. What starts to happen?

“New ideas!” “New ways of thinking!”

New ideas are effectively the opposite of doubt. New ideas are exciting, they give you that youthful imagination that tickles your spirit! They turn into these little butterfly bubbles in the belly!

Do you want proof?

Do a Soundcloud search for a song written by “Groove Biscuit” called “Flutter.” The lyrics say, “Flutter on the wings of a butterfly”, it actually reminds me of butterflies on the belly. Listen to it when you start to feel butterflies bubbling in your stomach, the song is made to get you going with good driving energy!

Energetic music only works when your mind begins to turn into positive thinking through new ideas! Create hope! They make you feel like you have a chance! The truth is that every day is another opportunity for you to try it!

Become sensitive to your instinct, notice that the cloud rises in the mind and ignites the instinct, you can start to feel a sense of excitement! Butterflies start to turn into energy, which then turns into more ideas, which then turn into exciting ideas!

This will then reveal:

What is causing the procrastination, or rather, what is not causing the energy to ignite and get you going and inspiring, you need to believe and feel yourself getting up!

Learn how to unravel it yourself slowly but surely, piece by piece.

Remember, there is no rush, take your time, let her relax. You will know it is working when you start to feel inspired or when you have a sensation, a sensation of lifting weight from your chest!

Now I can quote the great former Roman Emperor Marcus Aurelius: “Look within. Within is the source of good, and it will always bubble, if you ever dig.”

Step 2. Where it grows

If you have a dream to be successful and somehow you know deep inside that you are somewhere, somehow you have to be great. The truth is that you are right, you have it in you!

The universe moves slowly, a galactic year takes 225 to 250 million Earth years. 25,920 Earth year for the sun to rotate the zodiac. You have just entered the example of the Aquarian age.

If you closed your eyes for 10 years and then opened them, I am sure you will agree that the world will have changed a lot. If you look at the earth tomorrow, will you see a difference other than the weather?

Success happens over time, there is no other way unless you win the lottery. Even then, many of the lottery winners ended up spending all of their money.

To be good at something, you need to develop a daily habit. Every day you have to get up to try it, even a little bit. Believe that even a 5 minute YouTube video on a topic you love is enough to get you moving.

Rest assured that progress is almost always slow – don’t let it bother you to wait. Learn to be happy with what you have. If you didn’t have them, you might miss them.

By being happy with what you have, not focus on what you don’t have. Everything that has come to you in one way or another, so too many things will come one way or another, there is no doubt that they will come to you.

Success is a journey, a successful journey is a process of discovery! If you have read this article so far, you are already searching, already discovering things!

Keep on, keep looking. Look for things that lift your spirits, turn off the news, distract you from negative information, turn off trivia and wasted information, seek success, read quotes, watch interviews with Warren Buffett, Elon Musk, Jeff Bezos.

If you are the founder of a startup, watch “Start Up Grind” on YouTube. Many venture capitalists speak there, explaining what they look for in the founders of a startup.

If you are an artist, writer’s block is a form of procrastination. Learn to love tranquility, turn off the noise, sit in nature, breathe and relax. Let the mind wonder, all it takes is a few moments to capture your breath and your thoughts.

Let your mind relax and release and then try again every day of your life no matter what happens!

Fall in love with work, let work make you feel good, not reward it.

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